
We recognize our emotions together
- Posted by Administrator IUA
- Date June 22, 2023
Kinder 5 students build an “emotionometer”!
During some weeks with the children of Kinder 5, together with the teachers, we started group workshops to deepen the emotional aspects.
In this opportunity we began to reflect on the different emotions, trying to recognize each one of them through different gestures and postures.
The first emotion they chose to address was anger, so we thought together about these 3 aspects:
- What do we feel in our bodies when we get angry?
- what things make us angry? and
- what do we do when we get angry?
Regarding this last aspect, we reflected a lot on the reactions we tend to have when faced with anger and we shared those that are healthier to release it.
At the same time, we thought together about actions that can help us to calm down again when we feel this way. To do this, we build an Emotionometer.
In it we can see the different moments we are experiencing, how our anger is growing and how we can return to calm.
To finish this first stage of emotion recognition, we built in each classroom our own emotionometer.
little corner of calm!
We invite you to see our tour through the photos!
Psychologist Sofia Halty
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